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Yoga

Windrush Osteopathy Title Windrush Osteopathy Logo Windrush Osteopathy Contact Details

  • Building Trust

    The therapeutic relationship between osteopath and patient is built on trust and confidence. Osteopaths must communicate effectively with patients in order to establish and maintain an ethical relationship.

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  • Quality Patient Care

    Osteopaths must deliver high-quality, safe, ethical and effective healthcare through evaluation and considered treatment approaches, which are clearly explained to the patient and respect patient dignity. Osteopaths are committed to maintaining and enhancing their practice to continuously deliver high-quality patient care.

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  • Primary Healthcare Professional

    Ethically an osteopath must possess the relevant knowledge and skills required to function as a primary healthcare professional.

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  • Promoting Patient Safety

    Osteopaths must deliver safe and ethical healthcare by interacting with professional colleagues and patients in a respectful and timely manner.

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At Windrush Osteopathy we are focused on restoring, maintaining and promoting well being.

yoga01Yoga promotes health and wellbeing using a range of techniques that include movement and postures, breathing exercises and meditation. Originating in India it emphasises the Union of mind, body and spirit with the many styles practised making it accessible to all abilities and age groups.

Research on the benefits of yoga suggest it is a safe and effective way to increase strength, flexibility and balance as well as enhancing mood, aiding sleep and relieving tension.

1-1 yoga consultation £60 (up to 1 hour)

This will take up to one hour as we need time to talk about your goals and expectations along with a case history to screen for anything that may affect your yoga practice. From this a tailored yoga plan will be developed.

1-1 yoga training or refresher £50 (up to 1 hour) or block of six for £250

After your initial yoga consultation you can book for a 1-1 private training or refresher session to implement your tailored yoga plan, or check you are on track if you have been practising at home. This will be up to one hour in length with your instructor guiding you through your yoga practice adjusting and checking technique.

Connect With Us Today

I'm registered At Windrush osteopathy we take a hands on treatment approach to neuro-muscularskeletal problems. These may arise as a natural consequence of ageing, everyday activities, work, or participation in sport. We aim to improve function and empower the individual in their recovery.

Witney